Disclaimer: This is not to insult anyone’s body type but to bring to light how you can maneuver the body to look smaller without even photoshop. ✌🏾 The left is my natural legs that are standing a little apart BUT still like kissing each other (when you take self love very seriously!🤪) but the right … More Magic Thigh Gap On 2 mins.
Mentally I’m not in a good space. My body is not performing\looking the way I would like it to. There are knots everywhere and all my old injuries popping up again. Last month has been hard to try and get my body moving consistently. Either my asthma would stop me or I had a neck … More I’m learning to trust the process
I know it looks like a cool military tattoo I got on my back but it’s actually a kinesiology tape. I believe every setback, turmoil, injury you get is a moment of introspection and great learning if you allow it to teach you. This is one of the best lessons I’ve learnt in my fitness … More Four things I learnt with a neck spasm
Today’s Mondays get real post. Standing and sitting. Both me. Both a difference of 5 mins. Both are beautiful. . Sometimes we get so caught up on social media’s perfections, that we think something’s wrong with us. Honestly nothing is. Our mind gets in the habit of criticising ourself a bit too much in the … More Still Beautiful
Today let’s talk about my other insecurity. I’ve always hated my body. There’s nothing new there. This time it’s, My boobs. Damn, I hated them so much for the longest time. I’ve needed to wear a bra since I was 11. My breasts are always the first thing that enters the room followed by my … More Boobs
When depression and anxiety is part of your life, living gets difficult. Because you’re constantly worried, you’re constantly not at peace, you’re constantly torn between your mind and yourself. You don’t want to feel so much pain. You don’t want to feel so scared. You don’t want to feel so… unloved. And the love is … More One of the ways I deal with my anxiety
Everyone in society “Log kya kahenge?” Every artist “logon ka kaam hain kehna” I have realised that people will pull you down, tear you apart and want the worst out of you… these could be your friends, family or a random person on the street. Because sadly this human nature. It doesn’t matter who you … More Be you!