Positive affirmations for abuse

​I believe words are very powerful. And how you talk to yourself is extremely important. That also means saying things like “I am not dirty”, even though you want to emphasise on the positive because of ‘not’ and ‘dirty’ together, it indirectly becomes a negative connotation. These are a few of my daily positive affirmations for abuse.

“I am not what my abuser did, I am more than my abuse.

I am the universe. 

 I am strong. 

I am healthy 

I am pure.

I am powerful. 

I am intelligent. 

I am a blessing. 

I am a mother effin’ warrior.

I Forgive myself.

I will not give up, not now not ever.” 


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